1 cup pancake mix, 2 T sugar
1/4 teaspoon ground cinnamon
1/8 teaspoon ginger and nutmeg
1 egg white, 1 1/4 cups skim milk
1 cup pumpkin, powdered sugar for garnish
Combine ingredients, beating until smooth. Bake on a lightly sprayed griddle. For Jack o Lantern pan preheat to 450ºF. Spray coat, pour in two cups of batter and bake 6-8 minutes until top is dry and edges are brown.
Photo copyright © 1997 Wilton Industries
Preheat oven to 160ºC/325ºF. Grease 11 x 17/28cm x 18cm pan. Mix: oatmeal, flour, ginger. Melt butter and mix in honey. Dissolve bicarbonate in milk. Pour honey into dry ingredients and add milk. Stir, spread into pan. Bake 1 hour 30 minutes. Alwyn Jones’s Hookery Cookery